Archive for May 2024
Mindfulness and Anxiety in a Hyperconnected World
Anuka Garza shares her personal experience with anxiety in a hyperconnected world and how mindfulness supported her through big life changes.
Read MoreReflections: SIYLI at Wisdom 2.0
SIYLI's Senior Program Manager, Cherry Mangat shares insights and reflective questions from the Birds of a Feather dinner discussion she led during the 2024 Wisdom 2.0 conference. Her topic: “Devotion: Symbols that Support Service”.
Read MoreThe Power of Mindfulness: Navigating the Cog in the Machine Mentality
The relentless pursuit of "mindfulness perfection" can create its own form of stress. As individuals strive to achieve the ideal state of mindfulness—free from distraction, anxiety, or negative thoughts—they may inadvertently add another layer of pressure to an already demanding existence.
Read MoreProfessional Wellness: Cultivating Well-being in Diverse Work Environments
Contributing Writer, Carlyn LaGrone, shares how investing in a culture of professional wellness yields significant benefits for both employees and organizations.
Read More