Special announcement: Due to the public health concerns around COVID-19, many of our in-person programs have been postponed, but we're still here for you: Read our full announcement with free resources that can help to navigate these difficult times, see our calendar for the latest updates and free events or connect with us to bring one of our programs to your organization. We wish you health and ease during this time.
Originally developed by leading experts at Google, our interactive programs teach practical mindfulness, emotional intelligence and leadership tools to unlock your full potential at work and in life.
For Organizations
We partner with companies and organizations to implement and scale trainings that enhance well-being, leadership, resilience and collaboration, leading to improved team performance.
For Individuals
We offer open enrollment programs for individuals and groups around the world for personal or professional development.
For Communities
We work in partnership with community-based organizations, non-profits, foundations, universities and individual donors to increase access to our training in mindfulness and emotional intelligence.
Search Inside Yourself, Online!
Some of our upcoming programs
What Our Participants Are Saying
This course is an opportunity to take time out of your hectic life and invest in yourself. There are tangible takeaways that can change things for the better, at home and at work.
A must do if you are wanting to develop, change or grow your organizational culture. It starts from inside out.
This course has been life changing.