Enhance your organization's emotional intelligence, resilience, and well-being. Connect with us to discover how.

Compassionate Leadership for Multi-Generational Teams

Written by: Carlyn LaGrone In today’s complex and interconnected world, leaders are facing different challenges and expectations. The era...

Read More

4 Reasons Why Environmentalists Should Practice Mindfulness

Amidst the fast-paced efforts to create a greener planet, it's easy to feel overwhelmed and disconnected from the core reasons behind our...

Read More

Health workers and the power of contemplative practice

Between doctor and nurse shortages, systemic challenges in the healthcare system, and the ongoing stress of caring for the ill, it’s no...

Read More

Search Inside Yourself in San Diego – California!

Based on neuroscience and recommended by hundreds of thousands around the world, Search Inside Yourself offers tools and practices for...

Read More

How Mindfulness Supports Social Activism

Written by: Anuka Garza I started my early career in HR working for an international organization supporting humanitarians in the field,...

Read More

Mindfulness and Anxiety in a Hyperconnected World

Written by: Anuka Garza Can we use mindfulness to heal our anxiety? What does it even mean to feel anxious? I define my moments of anxiety...

Read More

Reflections: SIYLI at Wisdom 2.0

Written by: Cherry Mangat This April, the SIYLI team was able to attend the Wisdom 2.0 conference. The annual gathering brings thousands...

Read More