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While we cannot stop an unwholesome thought or emotion from arising, we have the power to let it go, and the highly trained mind can let it go the moment it arises.

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To be effective in business, you need to be in control of your emotions. Being in control does not mean being emotionless—it means you can choose how to react.

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How do you focus your mind and accomplish your goals by doing less? The guiding principle is that when we approach any task in the right spirit, we become more successful and efficient at it.

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