Archive for December 2019
Case Study: County of Sonoma, California, uses mindfulness practice to build resiliency during wildfires
The County of Sonoma introduced the SIY program into their Counsel offices and Management Council in 2017. The practices supported staff resiliency and stress management during the Sonoma wildfires.
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Georgetown University Partners with SIYLI to Bring the Search Inside Yourself Program to the Washington, DC Area Since 2013
Georgetown University’s Institute for Transformational Leadership (ITL) has partnered with SIYLI to bring the Search Inside Yourself program to the Washington, DC area since 2013. Tara Aldridge, Assistant Director at ITL, shares her insights on why her organization chooses to host Search Inside Yourself every year and how she has seen it impact participants in her community.
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Remaining Centered During the Holiday Season
In the midst of never-ending gift lists, countless holiday parties, and stressful holiday travel we can quickly wear ourselves down. Try a few of these eight self-care ideas to equip you to remain your most centered and resilient self this holiday season.
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