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How Mindfulness Supports Social Activism
When we are involved in conflict resolution work, using mindfulness enables us to build trust and allow ourselves not to be blinded by our own unconscious biases. This allows us to have productive discussions without shame or judgment. Read contributing writer Anuka Garza's experience practicing mindfulness during humanitarian work here.
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Mindfulness and Anxiety in a Hyperconnected World
Anuka Garza shares her personal experience with anxiety in a hyperconnected world and how mindfulness supported her through big life changes.
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SIYLI’s Visit to the UK Mindfulness Initiative Event – and So Much More
Lindsey (Executive Director) shares her experience after having been invited to the UK Mindfulness Initiative’s event this September in celebration of the release of their latest report, Mindfulness in Westminster: Reflections from UK Politicians.
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October 2019 Dyad
Please join us by finding 10 minutes for a one-on-one conversation. Don’t plan, edit or overthink—stream of consciousness works best here.
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September 2019 Dyad
Please join us by finding 10 minutes for a one-on-one conversation. Don’t plan, edit or overthink—stream of consciousness works best here.
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Search Inside Yourself Book
“Search Inside Yourself is a practical guide to the fundamentals of emotional intelligence. This book has the potential to change lives and deliver happiness.”
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