Why Mindfulness is Essential for Nonprofit Leaders in 2025
Written by: Carlyn LaGrone Nonprofit leaders in 2025 are navigating a fast-changing and demanding landscape, where financial pressures,...
Cultivating Compassion: Mindfulness for Social Workers
In the realm of social work, where empathy and resilience are paramount, the practice of mindfulness has emerged as a powerful tool....
- Compassion
- Blog
- Emotional Intelligence
- active listening
- Awareness At Work
- Empathy
- Leadership
- Awareness
- global-awareness
The Power of Awareness: A Crucial Element in Public Service
Change and challenges are both inevitable, and in the face of these things, the importance of awareness cannot be emphasized enough....
- Blog
- Exercises
- Awareness At Work
- Attention
- How To Meditate
- Attention Training
- Awareness
- Daily Routine
- Brain Training
- Body Scan
How to Be More Present
Lost time is never found again.” —Benjamin Franklin
- Better Relationships
- Happiness
- Blog
- Emotional Intelligence
- Awareness At Work
- Attention
- Happiness At Work
- Adaptability
- Concentration
- Leadership
- Awareness
- Distraction
- Cultivating Happiness
- Daily Routine
Work-Life Balance: Mindfulness is the Bridge
When people talk about work-life balance, they often focus on scheduling, how to balance the actual time between work and the other...
Measuring Stress & Managing Triggers
The crux of managing stress is to first be able to recognize the exact moments that we’re triggered. We may experience a fight-or-flight...
- Better Relationships
- Blog
- Conversational Skills
- Communication
- Awareness At Work
- Attention
- Empathy
- Awareness
Adding Another Layer to Mindful Listening
Filmmaker and actor Charlie Chaplin once said, “You’ll find that life is still worthwhile, if you just smile.” As a man who produced smiles...