About
Programs
Results
Resources
Contact Us
Contact Us
Attend a Program
Resources
Filter
All
Videos
Blog
Press
Guided Meditation
January 10, 2019
|
Blog
January 2019 Dyad
Don’t plan, edit or overthink—stream of consciousness works best here.
Read More
January 9, 2019
|
Blog
Behind the Curtain: Search Inside Yourself Teacher Stories
The paths that lead to becoming a SIY-certified teacher are wonderfully varied. We've enjoyed the many stories and would like to share a few.
Read More
December 7, 2018
|
Blog
Why Mindful Breathing Benefits Mind and Body
It is possible that by focusing on and regulating your breathing, you can optimize your attention level...
Read More
December 4, 2018
|
Blog
December 2018 Dyad
Don’t plan, edit or overthink—stream of consciousness works best here.
Read More
November 23, 2018
|
Blog
Reflections from SIY Scholarship Recipients
Three Bangkok scholarship recipients reflect on moments from the SIY program that surprised them, why they applied for a scholarship, how they plan to integrate what they learned into their communities and more.
Read More
November 12, 2018
|
Blog
Five Takeaways from Mindful Leadership Summit 2018
The concept of leadership doesn’t have to be limited to people in a position of authority.
Read More
November 6, 2018
|
Blog
November 2018 Dyad
Don’t plan, edit or overthink—stream of consciousness works best here.
Read More
October 8, 2018
|
Blog
What is Search Inside Yourself?
We can meet challenges reactively, or we can meet them in a balanced way that draws on our executive functions. That’s where Search Inside Yourself comes in.
Read More
October 1, 2018
|
Blog
October 2018 Dyad
Don’t plan, edit or overthink—stream of consciousness works best here.
Read More
September 20, 2018
|
Blog
Mindful Leadership: Byron Kan Shares his SIY Experience
I would label the first day as “discovery” of your inner self and the second day as “enhancement” of your inner abilities.
Read More
Next
