Resources

It's impossible to draw conclusions about the effectiveness of mediation in the workplace based on a small sample with one-time and short-duration observation.

Don’t plan, edit or overthink—stream of consciousness works best here.

Empathy and compassion are not soft skills. They’re the fundamental skills of high-performing teams and effective leaders. Here are the metrics to prove it.

Don’t plan, edit or overthink—stream of consciousness works best here.

Watch now: a free one-hour Mastermind Class with SIYLI CEO Rich Fernandez

The human battery functions similarly to a cell phone battery. If we repeatedly let it drain too low, it doesn’t function as well.

Don’t plan, edit or overthink—stream of consciousness works best here.

During a recent SIYLI Peacemaker Forum, George Mumford shared his view on mindfulness, which​ includes what he calls “right view”—a way to see to recognize that certain thoughts are conducive to suffering, while other thoughts enable us to be present, compassionate, loving and inclusive.

Why is it that other people see us differently than we see ourselves? It all boils down to how we form and maintain our perception of self.

Don’t plan, edit or overthink—stream of consciousness works best.