Mindfulness and Anxiety in a Hyperconnected World
Written by: Anuka Garza Can we use mindfulness to heal our anxiety? What does it even mean to feel anxious? I define my moments of anxiety...
SIYLI’s Visit to the UK Mindfulness Initiative Event – and So Much More
At SIYLI, we are deeply fortunate to be connected with many incredible organizations, governments, and initiatives supporting the growth of...
October 2019 Dyad
Welcome to SIYLI’s monthly dyad practice.
September 2019 Dyad
Welcome to SIYLI’s monthly dyad practice. Please join us by finding 10 minutes for a one-on-one conversation.
Search Inside Yourself Book
Search Inside Yourself Book Read the book, or start a book club with coworkers or friends.