Mindfulness Meditation: Reduce the Shadows of Worry
There’s an old Swedish adage that goes, “Worry gives the small things a big shadow.” We’ve all felt moments of inflated apprehension, but...
We are partnering with UCSD Center for Mindfulness to offer SIY in San Diego, CA. Register today!
There’s an old Swedish adage that goes, “Worry gives the small things a big shadow.” We’ve all felt moments of inflated apprehension, but...