Spontaneous Happiness
Happiness is not only achievable, it’s also our default setting as humans. But sometimes we need a little help rebooting.
Mirror Neurons
When the boss isn’t happy, nobody’s happy. It’s an age-old adage that just might have some science behind it. Empathy is often...
Have You Developed Your Emotional IQ?
In the world of business, we are often told that emotions have no place at the conference table. This is a huge mistake because emotional...
The Brain Can be Trained
No matter your age, your brain can be trained. This claim is based on a fairly new branch of science known as “neuroplasticity.” The idea...
Taking the Busy Out of Business
The antidote to exhaustion is not rest. The antidote to exhaustion is wholeheartedness.” — Brother David Steindl-rast
Small Steps Toward Empathy
In this decade, we’ve seen a huge shift in momentum toward building a deeper understanding of what truly are the sources of empathy, of...
Six Tips for a Better Work Day
Everybody can be happy at work. We believe that your work should be a source of joy in your life. We also know that when you’re happier at...
Words Matter
Marc, we have a lot of balls in the air.” This was a statement made recently by one of my co-workers. This was said in response to a number...
Learning to Let Go from Eisenhower
General Dwight Eisenhower taught me to let go.
The Business World is Changing
I recently led an emotional intelligence workshop in downtown San Francisco for a group of 15 CEOs of small- and mid-size companies....