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Search Inside Yourself Comes to New York!

Search Inside Yourself is a program that teaches tools for focus, self-awareness, and resilience, so people can create a better world for themselves and others.

November 4 — 5  |  9:00am - 5:30am
Project Farmhouse
76 East 13th Street
New York, NY
Program Language:  English

Join the emerging movement of companies integrating evidence-based mindfulness in their workplaces.

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Emotional Intelligence

Workplace studies prove that emotional competencies enhance performance, leadership effectiveness, and wellbeing.

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Neuroscience

Attention is the fundamental energy of the mind. How we direct our attention determines the mental habits we form, the emotions we develop, and the results we experience.

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Mindfulness

Research shows that mindfulness is a foundational skill that underpins the inner factors of growth: self-awareness, self-management, and emotional skills.

The SIY program includes:

Join us for a highly interactive 2-day program followed by a 4-week online journey as we explore mindfulness and emotional intelligence for inspiring wellbeing, collaboration and high performance.

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Live Training

(2 days)
Introduction to neuroscience, mindfulness and the five emotional intelligence capacities.
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Virtual Practice

(4 weeks)
Weekly exercises and resources, delivered by email.
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Webinar

(1 hour)
Learn strategies for sustained practice and reconnect with SIY alumni.

Search Inside Yourself is now approved by the International Coaching Federation. Coaches receive 13.5 Continuing Coaching Education credits when attending SIY!

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Your Facilitators:

Heather Jelks

Heather Jelks

Heather is the President of Nautilus Coaching & Consulting, LLC, an executive coaching and consulting company dedicated to the development of masterful leaders. Heather trained in Mindfulness Based Stress Reduction with Jon Kabat-Zinn and has a graduate degree in organization development as well as somatic and leadership coach certifications. An avid runner and meditation practitioner, she introduces her clients to mindfulness concepts and best practices that deepen resilience, wisdom, and well-being. She recently co-authored the book, Missing Conversations: 9 Questions All Leaders Should Ask Themselves, and is passionate about championing mindful leadership as a Search Inside Yourself Certified teacher.

Dan  Vazquez

Dan Vazquez

Dan fell in love with mindfulness in his early 20s when he was having what people now-a-days call a quarter life crisis. Everything seemed to be going great from the outside: a Harvard grad, working for LA times, great relationship, making good money, but something didn't feel right. A 14 hour bus ride; an encounter with an old friend who studied Taoism; a boat ride to Stone Island off to meet a monk who taught him how to meditate changed the course of his life. He went to India for 10 months where he practiced regularly and upon returning to NY became a middle school teacher and administrator where he taught both parents and kids ways to work more skillfully with their own minds. Since then, Dan has expanded his reach and has led mindfulness workshops for a variety of companies and organizations all over the United States including MIT, Jet.com, Gemini.com, NYU, etc.

Book individually or for your team today.

Here are some frequently asked questions we receive

You’re in Good Company

ABC Carpet
American Express
AP Plasman
Areva
AXA
Bae Systems
Bloom
Comcast
COX Media
Detroit Diesel
English School's Foundation
Equinix
I think anybody can benefit from this program in many different ways. I want my colleagues to take it, my family to take it – I would highly recommend it.
Rebecca Zucker, 2016