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Search Inside Yourself in Berlin!

Search Inside Yourself in Santa Monica!

Based on neuroscience and recommended by hundreds of thousands around the world, Search Inside Yourself offers tools and practices for resilience, essential self-care, connection and mental well-being. The interactive and transformational SIY program shares practical mindfulness, emotional intelligence and self-compassion tools, enabling you to put yourself first and show up the way you want to.

This program is open to all humans, from all backgrounds. We also strongly encourage individuals from the public sector (e.g. working in healthcare, education, civil service, justice, social activism) to join.

  • July 25 - 26 | 9:00am - 5:00pm PT

Heart of Downtown Santa Monica

Los Angeles, California
Program Language: English

Join the emerging movement of organizations integrating evidence-based mindfulness for greater impact.

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Emotional Intelligence

Studies have shown that emotional intelligence helps us show up with greater wellness for the causes we care about most.

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Neuroscience

Attention is the fundamental energy of the mind. How we direct our attention determines the mental habits we form, the emotions we develop, and the results we experience.

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Mindfulness

Research shows that mindfulness is a foundational skill that underpins the inner factors of growth and wellbeing: self-awareness, self-management, and emotional skills.

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Program Journey

This transformational experience begins with a 2-day program followed by a 4-week online journey, concluding with a virtual capstone as we explore mindfulness and emotional intelligence for inspiring wellbeing, collaboration and leadership with heart.

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Live Training

(2 days)

Begin with an interactive program where you'll learn from teachers and fellow participants, engage in experiential-based learning and connect with a global change-making community.

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Virtual Practice

(4 weeks)

The live program is followed by an online learning period where you'll receive daily practices to help you integrate what you learned at the live sessions.

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Capstone Session

(1 hour)

Reconnect with fellow participants, share your experience and gain additional tools to continue to apply your learnings.

Book individually or for your team today.

What Participants Say

"This is the best course I have EVER attended. Never before I have been able to sit for two whole days and be fully engrossed in every second. I will tell people that if they are wanting to transform their lives then they MUST attend this course."

"SIY changed the way I deal with challenges. I actually remain calm in stressful situations, and colleagues look to me to find workable solutions to problems."

"Inspiring. Cutting edge. What the new world of leadership look like."

"I like how SIY makes mindfulness practices very accessible to people. There's a very strong hesitation, unwillingness, fear that comes up when you think about sitting down and trying some of these tools. The experience you get in the workshop dissipates that so you are able to take it with you. What these tools really do is increase self-awareness. When you become more self-aware you become more tolerant and more compassionate, and it leads to better relationships with family, friends, and in the workplace"

Frequently Asked Questions

Still have questions? We're here to help!