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In order to get the most out of the program and ensure a supportive program for everyone, we request that each participant:

  • Attend all live sessions (if you know in advance that you will have to miss one session, please just let us know)
  • Unplug from other devices and give your full attention during live class time
  • Respect the confidentiality of other participants

The program will be conducted using an online video call platform, so in order to participate you must have the following available to you:

  • A private computer with internet access. The program is designed for each person to connect from their own device so that you can participate in breakout sessions
  • At least a 2G internet connection
  • A camera so that you are able to use video call functions (not required, but strongly recommended)
  • A location where you can use video and can comfortably speak with others over the computer (as such, a coffee shop or shared work room are not ideal)