The simple way to fight stress (Livemint)
In “The simple way to fight stress” Sonal Nerurkar describes for LiveMint that how “corporate leaders and mental health experts explain why...
Google’s former happiness guru developed a 3-second brain exercise for finding joy (Quartz)
Check out “Google’s former happiness guru developed a three-second brain exercise for finding joy” by Lila MacLellan for Quartz. MacLellan...
Just 6 Seconds of Mindfulness Can Make You More Effective
Read Chade Meng-Tan’s article from Harvard Business Review: “Just 6 Seconds of Mindfulness Can Make You More Effective.”
Tim Ferris interviews SIYLI founder Chade Meng Tan
Chade-Meng “Meng” Tan is a Google pioneer, award-winning engineer and bestselling author. He was Google employee number 107 and led the...
I just spent a day in a mindfulness program developed at Google and left with 5 key lessons
Check out “I just spent a day in a mindfulness program developed at Google and left with 5 key lessons” by Shana Lebowitz, written for...
Inside Google’s Insanely Popular Emotional-Intelligence Course
Read “Inside Google’s Insanely Popular Emotional-Intelligence Course” by Vivian Giang for Fast Company.