Bring Mindfulness to Work and Improve Your Communication Skills at the Same Time
From making the bed to washing your hands, simple daily activities can act as reminders to be in the moment. Similarly, routines at...
December Dyad of the Month
Join our monthly dyad practice by finding 10 minutes for a 1:1 conversation.
The Art of Managing Time*
Peter Weng, SIYLI’s chief business officer and head of global expansion, worked in the corporate world for more than 20 years and was a...
November Dyad of the Month
Join our monthly dyad practice by finding 10 minutes for a 1:1 conversation.
October Dyad of the Month
Join our monthly dyad practice by finding 10 minutes for a 1:1 conversation.
Mindful Parenting: A Daily Practice in Acceptance
Hemant Bhanoo left a career as a software engineer at Google to devote more time to mindfulness. He currently balances his role as SIYLI’s...
Use Your Strength for Love*
Regina Zasadzinski moved from New Jersey to California for college, eventually settling in the Bay Area because of its historic roots in...
September Dyad of the Month
Join our monthly dyad practice by finding 10 minutes for a 1:1 conversation.
Cultivating a Mind Where Ideas Find You*
Peter Bonanno, director of program development for SIYLI, is known among his colleagues for his creativity, diverse interests in sciences,...
Merging Mindfulness with Technology*
The Bay Area is home to both the Search Inside Yourself Leadership Institute and the world’s largest concentration of tech companies. At...