Blog
Behind the Curtain: Search Inside Yourself Teacher Stories
The paths that lead to becoming a SIY-certified teacher are wonderfully varied. We've enjoyed the many stories and would like to share a few.
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Mindfulness Champions in Organizations
What kind of team and culture do you want to create?
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Why Mindful Breathing Benefits Mind and Body
It is possible that by focusing on and regulating your breathing, you can optimize your attention level...
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December 2018 Dyad
Don’t plan, edit or overthink—stream of consciousness works best here.
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Reflections from SIY Scholarship Recipients
Three Bangkok scholarship recipients reflect on moments from the SIY program that surprised them, why they applied for a scholarship, how they plan to integrate what they learned into their communities and more.
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Five Takeaways from Mindful Leadership Summit 2018
The concept of leadership doesn’t have to be limited to people in a position of authority.
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November 2018 Dyad
Don’t plan, edit or overthink—stream of consciousness works best here.
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What is Search Inside Yourself?
We can meet challenges reactively, or we can meet them in a balanced way that draws on our executive functions. That’s where Search Inside Yourself comes in.
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October 2018 Dyad
Don’t plan, edit or overthink—stream of consciousness works best here.
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Mindful Leadership: Byron Kan Shares his SIY Experience
I would label the first day as “discovery” of your inner self and the second day as “enhancement” of your inner abilities.
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