Toolkit: Resources for Supporting your Community
If you’re looking for a way to support your community-- your colleagues and organization, friends, family -- we’re offering a free toolkit to:
- Lead Group Practice Sessions: A set of guided meditations and prompts by topic, and a suggested agenda, so you can offer 30-minute group meditations to cultivate greater resilience and emotional intelligence.
- Spread Compassion: Learn about the benefits, practice, and explore ways to spread compassion throughout your community, as an antidote to empathic distress and a way to meet the suffering occurring in ourselves and our world.
- Resource Yourself: Tips to support yourself as you support others.
We are living in uncertain and complex times and, now more than ever, it’s essential to develop our emotional intelligence and lead with resilience and compassion. At SIYLI, we believe everyone is a leader in one way or another, and has the potential to have powerful and meaningful impact through both our actions and how we show up.
We encourage you to sign up below to receive the toolkit and find ways to share practices and compassion with those around you. You'll also start receiving sporadic updates, event invitations and emails from SIYLI and can unsubscribe anytime.
Please share these resources widely! This toolkit is free for all, we believe that these are skills everyone can benefit from, and that together we can build towards a more resilient and compassionate world.