Here are a few ways you can stay engaged and continue learning while you wait for our reply:

1. Pause & Practice Sessions: These regular sessions provide a great opportunity to practice mindfulness and emotional intelligence skills in a supportive community.

2. Public Programs: Register for an upcoming program to dive deeper into mindfulness, resilience, and well-being. Our expert-led sessions are designed for both personal and professional growth.

3. SIYLI Blog: Explore our blog to read practical articles and insights on mindfulness, self-care, and emotional intelligence.

We look forward to connecting with you soon!