Komal Chopra

A certified 200-hour meditation instructor and a Search Inside Yourself Certified Teacher, I feel passionate about how mindfulness and emotional intelligence are linked and when learned, can help people develop more focus and engagement with their daily activities.  I am on a mission to make mindfulness and emotional intelligence practical and accessible. Every day that you wake up is an opportunity to invite calmness into your life, by finding little moments throughout your day to focus on your breath.