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Jo Burrows

SIY Certified Teacher

Residence

  • Pacifica, CA, USA

Languages Offered

  • English

Biography

Jo is a clinician (MFT), business coach and coordinator of an outpatient program at Sutter Health Hospital. She has taught mindfulness based Cognitive Behavioral Therapy for over 15 years. In her private practice in SF and in workshops to organizations, Jo helps individuals and business professionals learn how to communicate effectively, manage conflicts and stress, embrace creative leadership and find the transformational potential in difficult times. Using creative experiential/body based and active theater exercises, sessions are applicable, dynamic and alive. Jo is influenced and informed by neuroscience, leadership and organizational development, is a longstanding Buddhist meditator and is working on publishing two books.