Cristina Jardon Serrano

Cristina is an Expert in Emotional Intelligence, Mindfulness and Compassion. She has wide expertise as speaker and trainer in companies, business schools and Education field for more than 9 years (more than 10.000 hours of experience in training). She combines trainings with Well-being consulting and lectures in Psychology at several Universities (UCM, Antonio de Nebrija, UC3), forums and international congresses about Emotional Intelligence and Mindfulness. Using an inside-out approach, she trains people to give their best self, promoting engagement, motivation, effective teams and positive leadership. Her wide expertise allows her to develop different programs to achieve better performance and productive Organizations with a Human Touch. Her mission is providing new ways of working based on values, compassion and co-creation. Cristina has more than 18 years as meditation and yoga practitioner. She participates on international meditation retreats every year to go deeper in her own practice. Pedagogue and postgraduate in Coaching and Resilience. Certified in HR, Emotional Intelligence, Mindfulness (MBSR), Self-Compassion (MSC) and Compassion (CCT).