We are constantly distracted, and it’s easy to become stressed out, burned out and overwhelmed. Today’s leaders face unprecedented rates of change in industries that range from manufacturing to technology or the financial sector—and many people don’t have the skills to navigate these demands successfully.
Data from Search Inside Yourself participants show significant improvements across many dimensions.
In addition to the results we see directly from Search Inside Yourself programs, the benefits of mindfulness and emotional intelligence have been researched for many years.
Mindfulness can create better organizations.
Recent research reveals that these benefits add up to make an impact on organizational culture and effectiveness. Most compelling of these comes from insurance giant Aetna, which developed an internal mindfulness training programs with much support from their CEO Mark Bertolini.