Case Study: County of Sonoma, California, uses mindfulness practice to build resiliency during wildfires
SIYLI Engagement Manager Sarah Hunt chatted with Sonoma County Counsel Bruce Goldstein to learn more about his experience with integrating...
Case Study: SAP Shows How Employee Well-being Boosts The Bottom Line
Article reposted with permission from Jim Purcell. See full article on Forbes.
Bhutan Opens Search Inside Yourself Program to All Civil Servants
We are a global community making mindfulness and emotional intelligence practical and accessible. Together we are working toward a more...
Case Study: Children’s Hospital of Orange County
About Children’s Hospital of Orange County (CHOC)
Guided Meditation: Finding Joy and Gratitude
Enjoy this seven-minute meditation with Grace Edmunds.
Guided Meditation: Short Open Awareness Practice
Enjoy this two-minute guided meditation with Brandon Rennels.
Guided Meditation: Open Awareness
Enjoy this five-minute meditation with Brandon Rennels.
Guided Meditation: Self-Compassion
Enjoy this five-minute guided meditation with Brandon Rennels.
Guided Meditation: Self-Compassion Break
Enjoy this nine-minute guided meditation with Jason Sbordone.
Guided Meditation: Mindfulness of Breath
Enjoy this five-minute meditation with Jason Sbordone.