Mindfulness and Anxiety in a Hyperconnected World
Written by: Anuka Garza Can we use mindfulness to heal our anxiety? What does it even mean to feel anxious? I define my moments of anxiety...
Reflections: SIYLI at Wisdom 2.0
Written by: Cherry Mangat This April, the SIYLI team was able to attend the Wisdom 2.0 conference. The annual gathering brings thousands...
The Power of Mindfulness: Navigating the Cog in the Machine Mentality
The allure of mindfulness in modern society is undeniable. From corporate offices to yoga studios, mindfulness practices are touted as a...
Professional Wellness: Cultivating Well-being in Diverse Work Environments
Over time, the concept of “professional wellness” has emerged and evolved as a critical aspect of employee well-being and in turn...
The Power of Awareness: A Crucial Element in Public Service
Change and challenges are both inevitable, and in the face of these things, the importance of awareness cannot be emphasized enough....
Meaningful Progress: Impact of SIY at the Feeding America Network
Written by Megan Whitney, Senior Manager II, Network Fundraising Services at Feeding America
Nurturing the Heart: Self-Care for Social Sector Warriors
Nurturing the Heart: Self-Care for Social Sector Warriors
10 Ways to Integrate Mindfulness
Finding moments of peace and clarity can be a challenge in one’s fast-paced day to day. However, incorporating mindfulness into your daily...
