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Big Kindness: Stories to Inspire Compassion

Right now, with heated politics and the amplifying influences of social media and fake news, the world needs kindness more than ever. Being...

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SIYLI’s New Look

After months of work, we’re excited to unveil our new logo, website and branding!

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Search Inside Yourself Book

Search Inside Yourself Book Read the book, or start a book club with coworkers or friends.

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How to Be More Present

Lost time is never found again.” —Benjamin Franklin

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SIYLI’s Impact in 2016

As we reflect on SIYLI’s mission and our efforts this year, we’re pleased to see that our programs are making an impact around the world....

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How to Say “No”: A Lesson in Compassion

In May of 2016, two world-class climbers attempted to summit Everest without supplemental oxygen. One, Cory Richards, ended up on top. The...

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SIYLI’s Holiday Book Recommendations

As the holidays draw near, many of us look forward to cozying up with a good book. Whether you want a few titles to enjoy during vacation...

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7 Days of Thanks

As always in the U.S., November is special because of the Thanksgiving holiday, a time to gather with family and friends and reflect upon...

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Quality Relationships: The Foundation of Health

There isn’t time, so brief is life, for bickerings, apologies, heartburnings, callings to account. There is only time for loving, and but...

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Bad Habits & Addiction: How Mindfulness Can Retrain the Brain

Nobody’s perfect. We’re all shaped by our genetics and environment and susceptible to developing unhealthy behavioral patterns. Whether...

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