Why "Compassion Fatigue" can Hurt the Whole Team (and how to help)
Written by: Lindsey Kugel
4 Reasons Why Environmentalists Should Practice Mindfulness
Amidst the fast-paced efforts to create a greener planet, it's easy to feel overwhelmed and disconnected from the core reasons behind our...
Health workers and the power of contemplative practice
Between doctor and nurse shortages, systemic challenges in the healthcare system, and the ongoing stress of caring for the ill, it’s no...
Search Inside Yourself in San Diego – California!
Based on neuroscience and recommended by hundreds of thousands around the world, Search Inside Yourself offers tools and practices for...
How Mindfulness Supports Social Activism
I started my early career in HR working for an international organization supporting humanitarians in the field, working in situations...
Mindfulness and Anxiety in a Hyperconnected World
Written by: Anuka Garza Can we use mindfulness to heal our anxiety? What does it even mean to feel anxious? I define my moments of anxiety...
Reflections: SIYLI at Wisdom 2.0
Written by: Cherry Mangat This April, the SIYLI team was able to attend the Wisdom 2.0 conference. The annual gathering brings thousands...
The Power of Mindfulness: Navigating the Cog in the Machine Mentality
The allure of mindfulness in modern society is undeniable. From corporate offices to yoga studios, mindfulness practices are touted as a...
Professional Wellness: Cultivating Well-being in Diverse Work Environments
Over time, the concept of “professional wellness” has emerged and evolved as a critical aspect of employee well-being and in turn...