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“Health Care starts with Self-Care” | An interview with Dr. Reena Kotecha, SIY certified teacher and Founder of Mindful Medics

Dr. Reena Kotecha, founder of Mindful Medics and SIY certified teacher, shares her personal story that led her from burnout to discovering practices that support well-being. She has since trained many healthcare professionals in mindfulness and emotional intelligence to strengthen their resilience, relationships and well-being.

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An interview with Joyce Bao, Senior Product Manager at Fitbit

An interview with Joyce Bao, Senior Product Manager at Fitbit about her experience participating in the Search Inside Yourself program within her organization.

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A Bridge to Better: Addressing Racism in Ourselves, Our Families, Our Communities and Our Organizations with Michelle Maldonado

Join SIY Certified Teacher, Michelle Maldonado, and Dr. Rich Fernandez as they discuss a guide that Michelle created with her husband and son: A Bridge to Better: Addressing Racism in Ourselves, Our Families, Our Communities and Our Organizations.

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The Neuroscience of Empathy and Compassion in Times of Uncertainty and Change

Watch the conversation between SIYLI's CEO Rich Fernandez and Dr. James Doty, neurosurgeon and author of "Into The Magic Shop" as they discuss the neuroscience of empathy and compassion in times of uncertainty.

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5 high-EQ ways to Engage with Employees During a Crisis

For some managers and leaders, it can be a challenge to keep a team engaged and focused. And in a crisis environment, it can be even more difficult to keep employees on task, while also meeting them with care.

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Leading Social Transformation: The Inner Work of Racial Justice with Rhonda Magee

Watch the conversation between SIYLI's CEO Rich Fernandez and Board President Rhonda Magee, author of "The Inner Work of Racial Justice: Healing Ourselves and Transforming Our Communities Through Mindfulness.

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Leadership Principles for Times of Massive Disruption with Golbie Kamarei

Watch the conversation between SIYLI's CEO Rich Fernandez and Golbie Kamarei as they discuss leadership principles for times of massive disruption.

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The Neuroscience of Staying Calm & Focused with Dr. Amishi Jha

SIYLI Board member Dr. Amishi Jha and SIYLI CEO Rich Fernandez discuss useful mental habits that help to enable and sustain calm in the midst of chaotic and stressful circumstances.

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How to Handle the Pressure of Being a Manager Right Now

HRB'rs guide to staying focused and compassionate through the crisis

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Guided Meditation: Open Awareness

Join Brandon Rennels in a guided meditation to expand your awareness to your breath, your thoughts, and the world around you.

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