Search Inside Yourself Book
Search Inside Yourself Book Read the book, or start a book club with coworkers or friends.
SIYLI’s Impact in 2016
As we reflect on SIYLI’s mission and our efforts this year, we’re pleased to see that our programs are making an impact around the world....
How to Say “No”: A Lesson in Compassion
In May of 2016, two world-class climbers attempted to summit Everest without supplemental oxygen. One, Cory Richards, ended up on top. The...
SIYLI’s Holiday Book Recommendations
As the holidays draw near, many of us look forward to cozying up with a good book. Whether you want a few titles to enjoy during vacation...
7 Days of Thanks
As always in the U.S., November is special because of the Thanksgiving holiday, a time to gather with family and friends and reflect upon...
Quality Relationships: The Foundation of Health
There isn’t time, so brief is life, for bickerings, apologies, heartburnings, callings to account. There is only time for loving, and but...
Bad Habits & Addiction: How Mindfulness Can Retrain the Brain
Nobody’s perfect. We’re all shaped by our genetics and environment and susceptible to developing unhealthy behavioral patterns. Whether...
How to Diffuse Conflict: Flip the Script
Invisibilia recently shared a powerful story that demonstrates how emotional intelligence can diffuse a tense situation:
Empathy is not Intuitive
Lots of people might argue otherwise, but empathy is not an intuitive process. Intuition is defined as the ability to perceive the truth,...