“Health Care starts with Self-Care” | An interview with Dr. Reena Kotecha, SIY certified teacher and Founder of Mindful Medics
SIYLI’s Abri Holden sat down with Dr. Reena Kotecha, founder of Mindful Medics, to discuss her efforts to bring mindfulness to health care....
Guided Meditation: Breath Focus
Enjoy this five-minute meditation with Jason Sbordone.
Celebrating Some of our Favorite Women Authors
In honor of International Women’s Day, we created a list of some of our favorite books and articles written by leading women in...
Five Leadership Traits to Cultivate in 2020 and Beyond
The start of a new decade is making many of us feel reinvigorated with intentions for new beginnings. Perhaps the time marker 2020 in...
Georgetown University Partners with SIYLI to Bring the Search Inside Yourself Program to the Washington, DC Area Since 2013
At SIYLI, we have set out with the vision of a world in which all people feel connected and act with compassion. We believe that only by...
Remaining Centered During the Holiday Season
It’s on our doorstep yet again. The holiday season has arrived with its joys and stresses alike.
A Practice for the Common Humanity of Being Stuck in Traffic
Just the other day, I was crammed into a crowded train, jostled by other passengers. I immediately felt grouchy and worried about being...
Unwrapping the Gift of Failure
By Ashley Nelson, Search Inside Yourself Certified Teacher