Programs

Siyli Programs@2X

The Search Inside Yourself program teaches emotional intelligence skills that lead to sustained peak performance, strong collaboration and effective leadership. Learn mindfulness and attention training to increase your self-awareness, which can be applied to a wide variety of situations to respond thoughtfully, rather than react defensively. Develop your empathy to communicate more effectively. Increase your resilience and bounce back from setbacks with a growth-oriented mindset. Putting all of these things into practice creates positive emotional and mental states for a strong and inspiring leadership presence. Over two days in person and four weeks of virtual follow-up, the SIY program is focused on equipping you with a set of skills to take back to your workplace and apply immediately.

Great leaders empathize with their customers, employees and stakeholders. The Search Inside Yourself program teaches leaders the self and interpersonal awareness skills necessary to develop this empathy.
Jeff Hansen
Capital One

The mindfulness and emotional intelligence skills you'll learn in SIY will help you:

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Intensify your focus.
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Be resilient in the face of challenge.
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Govern stress.
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Unleash creativity and innovative thinking.
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Develop greater self-awareness and emotion regulation.
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Communicate clearly and effectively.
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Experience greater overall well-being.

The SIY Program Includes:

Join us for a highly interactive two-day program followed by a four-week online journey as we explore mindfulness and emotional intelligence for inspiring well-being, collaboration and high performance.

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Live Training

(2 days)
Introduction to neuroscience, mindfulness and the five emotional intelligence capacities.
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Virtual Practice

(4 weeks)
Weekly exercises and resources delivered by email.
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Webinar

(1 hour)
Reconnect with your teachers and group to review and set a plan for continuation.