Illustration of a team of people collaborating

We help people and organizations bring out the best in themselves, from the inside out.

Created by leading experts in neuroscience and developed at Google, our emotional intelligence trainings have been described as "life changing." We make deep transformations accessible and practical.

Our training has been proven to reduce stress and improve focus, empathy, communication and resilience. 

We offer a range of programs, including:

Great leaders empathize with their customers, employees and stakeholders. The Search Inside Yourself program teaches leaders the self and interpersonal awareness skills necessary to develop this empathy.
Jeff Hansen
Capital One

The mindfulness and emotional intelligence skills you'll learn in SIY will help you:

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Intensify your focus.

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Be resilient in the face of challenge.

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Govern stress.

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Unleash creativity and innovative thinking.

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Develop greater self-awareness and emotion regulation.

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Communicate clearly and effectively.

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Experience greater overall well-being.

How the program works:

Join us for a highly interactive two-day program followed by a four-week online journey as we explore mindfulness and emotional intelligence for inspiring well-being, collaboration and high performance.

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Live Training

(2 days)
Introduction to neuroscience, mindfulness and the five emotional intelligence capacities.
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Virtual Practice

(4 weeks)
Weekly exercises and resources delivered by email.
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(1 hour)
Reconnect with your teachers and group to review and set a plan for continuation.