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Search Inside Yourself in Washington, DC

Search Inside Yourself in Washington, DC

Search Inside Yourself teaches tools for focus, team collaboration, and values-driven leadership, so you can create a better world for yourself and others.

Sign up to learn about our next program in Washington DC. And be sure to check out our other upcoming programs around the world.

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Washington, DC
Program Language: English

Join the emerging movement of companies integrating evidence-based mindfulness in their workplaces.

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Emotional Intelligence

Workplace studies prove that emotional competencies enhance performance, leadership effectiveness, and wellbeing.

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Neuroscience

Attention is the fundamental energy of the mind. How we direct our attention determines the mental habits we form, the emotions we develop, and the results we experience.

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Mindfulness

Research shows that mindfulness is a foundational skill that underpins the inner factors of growth: self-awareness, self-management, and emotional skills.

The SIY program includes:

Join us for a highly interactive 2-day program followed by a 4-week online journey as we explore mindfulness and emotional intelligence for inspiring wellbeing, collaboration and high performance.

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Live Training

(2 days)
Introduction to neuroscience, mindfulness and the five emotional intelligence capacities.

Virtual Practice

(4 weeks)
Weekly exercises and resources, delivered by email.

Webinar

(1 hour)

Learn strategies for sustained practice and reconnect with SIY alumni.

Search Inside Yourself is now approved by the International Coaching Federation. Coaches receive 13.5 Continuing Coaching Education credits when attending SIY!

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