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Search Inside Yourself

If you’re looking to improve your well-being, leadership, resilience and collaboration skills, we hope you can join our upcoming Search Inside Yourself program (SIY), online! Originally developed at Google, this highly interactive and transformational program teaches practical mindfulness, emotional intelligence and leadership tools to unlock your full potential at work and in life.

  • February 16 - February 18 | 8:30am - 12:30pm PST

Find the time in your locationProgram Language: English

By Participating You Will:

  • Develop your emotional intelligence skills
  • Build healthy habits to support your mental well-being
  • Identify your personal motivations and determine how they can support you to accomplish your goals
  • Explore how to navigate difficult relationships with more ease
  • Strengthen your interpersonal skills, like empathy and compassion
  • Cultivate your capacity to be a compassionate and effective leader
  • Learn practical stress-management techniques
  • Find joy and fulfillment at work and in life
  • Connect with a global community
SIY Online Attendees

Program Journey

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3 Live Online Sessions

Begin with a three-day live, interactive program where you'll learn from expert teachers, engage in experiential-based learning and connect with a global community.

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28-Day Challenge

The live program is followed by an online learning period where you'll receive daily practices to help you integrate what you learned at the live sessions.

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Capstone Webinar

Reconnect with fellow participants, share your experience and gain additional tools to continue to apply your learnings.

Adaptive Resilience Participants

What Participants Say

"I learned skills that are very easy to incorporate into my personal AND professional life. I also gained confidence in myself as a person, taking pride in who I am."

"During SIY, I learned so much about myself, about others, and about leadership. I feel this fire inside me that has been bubbling up but out of focus. I feel clarity now."

"I had a great experience with thoughtful & skilled leaders and insightful participants. Connected with many wonderful individuals in the breakouts. Also learned about some potentially transformative practices to bring to my thinking, work and life."

"I found it a positive roadmap to internal discovery with tips and tricks that are applicable to many aspects of life."

SIY Online

Meet Your Teachers

SIYLI’s amazing teaching community is expansive, global and diverse, representing a wide-range of industries and backgrounds. Our programs are taught by our highly qualified Certified Teachers, all of whom have attended our rigorous teacher training program.

Caitlin Stull

Caitlin weaves together mindfulness and emotional intelligence to create transformational experiences. Integrating her background in leadership development, behavioral health, and trauma-informed somatic practice, she supports individuals and organizations to connect with a deepened sense of awareness, truth, and clarity. She currently manages and teaches global programming for Search Inside Yourself Leadership Institute (SIYLI), a non-profit organization making mindfulness and emotional intelligence practical & accessible. Prior to SIYLI, she spent a decade working around the world in roles that center individual and community well-being. A first-generation university student, she holds Bachelors degrees in Political Science & International Affairs, is a trauma-informed yoga teacher and is completing a Masters in Clinical Social Work at UNC Charlotte. She lives in the Blue Ridge Mountains and gleams her greatest lessons stewarding a homestead with her partner and Aussie cattle dog, Bodhi.

Rafael Puebla

Rafael combines 25 years of international corporate experience and mindfulness practice. He has held leadership positions at Fortune 100 companies such as Mastercard and American Express, and he is a Certified Mindfulness-based Emotional Intelligence Teacher from the Search Inside Yourself Leadership Institute. He used to be what is called a “closet meditator” keeping his mindfulness practice completely separated from his corporate life, until he realized that the benefits of mindfulness should be shared at work, that’s why he created a mindfulness meditation practice at Mastercard (Latin America and Caribbean Regional Headquarters). Seeing first hand the positive impacts that mindfulness brought to the employees who joined the program, he felt inspired to fully dedicate his career to spread the practice of mindfulness at work. In November 2017, Rafael founded OnBeing Mindful ([OnBeingMindful.com](http://OnBeingMindful.com)) a leadership training and executive coaching firm focused on providing corporate mindfulness and emotional intelligence based programs grounded in neuroscience and research that lead to sustained peak performance, strong collaboration cultures, effective leadership, and happier workplaces. Rafael’s unique combination of international corporate experience and solid mindfulness practice allows him to work with organizations of any size to create the proper conditions for all team members to realize their full potential and become who they really are. A working environment, where they can operate with a deep sense of purpose and meaning, where the results are achieved with enthusiasm and work is a real source of personal fulfillment.

While we do our best to let you know who your teachers will be ahead of time, teachers are subject to change.

SIYLI’s online programs provide a unique experience

SIY online was specifically designed and optimized to create a powerful, experiential and interactive online experience. This program takes full advantage of the digital format and includes multiple ways for you to engage with the content and connect with fellow participants, reinforcing what you learn.

"If you are looking for a virtual delivery program that will raise the bar in leadership and emotional intelligence for your people, I can't recommend the online SIY program enough!"

"It was a 5 star experience, thank you for letting us feel so connected even though we were virtually together."

"We saw the same positive impact as the in-person programs in the dimensions of empathy, collaboration, resilience, stress and attention."

Search Inside Yourself is now approved by the International Coaching Federation. Coaches receive 13.5 Continuing Coaching Education credits when attending SIY!

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Frequently Asked Questions

Still have questions? We're here to help!

Refund Policy

As we recognize that flexibility is important during this time, you can receive a full refund (minus Eventbrite processing fees) if requested before January 26th at 5pm PT.

After that, you are able to transfer the ticket to another person at any time before the program begins. You cannot transfer your ticket after the first session. Contact SIYLI to give us the name and email of the attendee taking your place.

Unfortunately, registrations are not transferable between programs and we are unable to provide credit for future programs.

Conference Organizer shall not be held responsible for any delay or failure in performance of its obligations hereunder to the extent such delay or failure is caused by fire, flood, strike, civil, governmental or military authority, acts of God, acts of terrorism, acts of war, epidemics, the availability of the Venue or other similar causes beyond its reasonable control and without the fault or negligence of Conference Organizer or its subcontractors. For one or more of such reasons, Conference Organizer may postpone, reschedule or cancel the event without liability on the part of Conference Organizer. In the event Conference cannot be held or is postponed pursuant to this section, Conference Organizer shall not be liable to attendee for any damages, costs, or losses incurred, such as transportation costs, accommodations costs, or financial losses. Conference Organizer will review refund and/or fee transfer requests, submitted in writing, for approval on a situational basis.