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Search Inside Yourself – Online

Based on neuroscience and recommended by hundreds of thousands around the world, Search Inside Yourself offers tools and practices for resilience, essential self-care, connection and mental well-being. The interactive and transformational SIY program shares practical mindfulness, emotional intelligence and self-compassion tools, enabling you to put yourself first and show up the way you want to.

This program is open to all humans, from all backgrounds. We also strongly encourage individuals from the public sector (e.g. working in healthcare, education, civil service, justice, social activism) to join. Ping us at [email protected] for scholarship info.

  • May 11 - 15 | 8:30am - 10:30am PDT

Find the time in your locationProgram Language: English

By Participating You Will:

  • Develop your emotional intelligence skills
  • Build healthy habits to support your mental well-being
  • Identify your personal motivations and determine how they can support you to accomplish your goals
  • Explore how to navigate difficult relationships with more ease
  • Strengthen your interpersonal skills, like empathy and compassion
  • Cultivate your capacity to be a compassionate and effective leader
  • Learn practical stress-management techniques
  • Find joy and fulfillment at work and in life
  • Connect with a global community
SIY Online Attendees

Program Journey


3 Live Online Sessions

Begin with a three-day live, interactive program where you'll learn from expert teachers, engage in experiential-based learning and connect with a global community.


28-Day Challenge

The live program is followed by an online learning period where you'll receive daily practices to help you integrate what you learned at the live sessions.


Capstone Webinar

Reconnect with fellow participants, share your experience and gain additional tools to continue to apply your learnings.

Adaptive Resilience Participants

Dates don’t work for you? Check out our calendar of upcoming programs.

What Participants Say

"I learned skills that are very easy to incorporate into my personal AND professional life. I also gained confidence in myself as a person, taking pride in who I am."

"During SIY, I learned so much about myself, about others, and about leadership. I feel this fire inside me that has been bubbling up but out of focus. I feel clarity now."

"I had a great experience with thoughtful & skilled leaders and insightful participants. Connected with many wonderful individuals in the breakouts. Also learned about some potentially transformative practices to bring to my thinking, work and life."

"I found it a positive roadmap to internal discovery with tips and tricks that are applicable to many aspects of life."

SIY Online

Meet Your Teachers

SIYLI’s amazing teaching community is expansive, global and diverse, representing a wide-range of industries and backgrounds. Our programs are taught by our highly qualified Certified Teachers, all of whom have attended our rigorous teacher training program.

Jeremy Lipkowitz

With over a decade of teaching experience, as a meditation teacher, scientist, and public speaker, Jeremy has facilitated workshops, led retreats, and offered trainings throughout the US, Europe, and Asia. Jeremy works with leadership and organizational teams, as well as individuals, to bring more mindfulness, joy, and wisdom into everyday life, particularly in the workplace. He holds a Bachelors and Masters degree in Genetics and Genomics, and spent several years at Duke University working towards a PhD in Genetics & Systems Biology before he turned full-time to teaching mindfulness. He has been practicing meditation for the past 15 years and ordained as a monk in Burma. He has worked professionally as a mindfulness specialist in schools, tech startups, and recovery centers. Jeremy is also an SIY Global Coach. As a former scientist and academic, Jeremy has a great passion for bringing his EI based coaching skills into the corporate and professional world. He realizes how powerful & transformative these practices can be for skeptics and senior-level managers. He is known for his calm and grounded demeanor, his expertise in habits and high-performance, and his compassionate approach to transformation. Certifications * Co-Active Training Institute (CPCC expected in July 2022) * ICF Member * ICF (ACC expected in July 2022)

Steph Stern

Steph is a coach and facilitator with a passion for helping people find more fulfillment in their work and lives. Steph works with clients to tackle a variety of problems: building confidence, coping with challenging relationships, working toward a promotion, work-life balance and the big question of what to do with your life. Steph believes that coaching individuals and leaders within organizations supports a culture of inclusion and thriving. The inner work of leadership is about knowing yourself, your strengths, limitations and growth areas. Working together, we recognize what strengths you’ve used to get this far and see what patterns need to change. To Steph, leadership is about finding balance: in your work and life, between being caring and challenging, and between confidence and humility. Steph was previously Search Inside Yourself's Director of Global Expansion, leading a team to bring mindfulness and emotional intelligence to client organizations around the world, including Google, SAP, Disney, Salesforce, MIT and many others. Prior to this, Steph worked for over a decade on energy and environmental policies and programs in both the public and private sector. Steph holds a masters in city planning from MIT and a bachelors from Wellesley College. Steph brings all aspects of herself to coaching, including wisdom and struggles from her own journey, as a leader and non-profit director, years of work experience in the environmental field, and an obsession with personal growth and self-improvement schemes. Certifications: * Wellcoaches Coaching Certification * National Board Certified Health & Wellness Coach * Internal Family Systems Level 1 and Program Assistantship

While we do our best to let you know who your teachers will be ahead of time, teachers are subject to change.

SIYLI’s online programs provide a unique experience

SIY online was specifically designed and optimized to create a powerful, experiential and interactive online experience. This program takes full advantage of the digital format and includes multiple ways for you to engage with the content and connect with fellow participants, reinforcing what you learn.

"If you are looking for a virtual delivery program that will raise the bar in leadership and emotional intelligence for your people, I can't recommend the online SIY program enough!"

"It was a 5 star experience, thank you for letting us feel so connected even though we were virtually together."

"We saw the same positive impact as the in-person programs in the dimensions of empathy, collaboration, resilience, stress and attention."

Search Inside Yourself is now approved by the International Coaching Federation. Coaches receive 13.5 Continuing Coaching Education credits when attending SIY!


Interested in joining as a group? We discounts for groups of 3 or more - simply choose the group discount tickets.

Frequently Asked Questions

Still have questions? We're here to help!

Refund Policy

As we recognize that flexibility is important during this time, you can receive a full refund (minus Humanitix processing fees) if requested before 1 day prior to the program start. You may also transfer your ticket to another person anytime before the program starts. Contact SIYLI to give us the name and email of the attendee taking your place.

Refunds and transfers are not available after the start of the first session.

Unfortunately, registrations are not transferable between programs and we are unable to provide credit for future programs.

Conference Organizer shall not be held responsible for any delay or failure in performance of its obligations hereunder to the extent such delay or failure is caused by fire, flood, strike, civil, governmental or military authority, acts of God, acts of terrorism, acts of war, epidemics, the availability of the Venue or other similar causes beyond its reasonable control and without the fault or negligence of Conference Organizer or its subcontractors. For one or more of such reasons, Conference Organizer may postpone, reschedule or cancel the event without liability on the part of Conference Organizer. In the event Conference cannot be held or is postponed pursuant to this section, Conference Organizer shall not be liable to attendee for any damages, costs, or losses incurred, such as transportation costs, accommodations costs, or financial losses. Conference Organizer will review refund and/or fee transfer requests, submitted in writing, for approval on a situational basis.