Attend Search Inside Yourself in Barcelona

Join the emerging movement of companies integrating evidence-based mindfulness in their workplaces.

Emotional Intelligence

Workplace studies prove that emotional competencies enhance performance, leadership effectiveness, and wellbeing.

Neuroscience

Attention is the fundamental energy of the mind. How we direct our attention determines the mental habits we form, the emotions we develop, and the results we experience.

Mindfulness

Research shows that mindfulness is a foundational skill that underpins the inner factors of growth: self-awareness, self-management, and emotional skills.

Program Journey

This transformational experience begins with a 2-day program followed by a 4-week online journey, concluding with a webinar as we explore mindfulness and emotional intelligence for inspiring wellbeing, collaboration and high performance.

Live Training

(2 days)

Begin with an interactive program where you'll learn from expert teachers, engage in experiential-based learning and connect with a global community.

Virtual Practice

(4 weeks)

The live program is followed by an online learning period where you'll receive daily practices to help you integrate what you learned at the live sessions.

Webinar

(1 hour)

Reconnect with fellow participants, share your experience and gain additional tools to continue to apply your learnings.

Meet Your Teachers

Our amazing teaching community is expansive, global and diverse, representing a wide-range of industries and backgrounds. Our programs are taught by our highly qualified Certified Teachers, all of whom have attended our rigorous teacher training program.

Joan Serra Cabado

Ceo & Founder of joanserracabado.com - Wellbeing & Conscious Leadership More than 25 years of professional experience as a consultant, manager, and trainer. I contribute to the Well-being, Efficiency, Collaboration and outstanding Leadership in Organizations, through coaching and very practical, accessible and transformative teachings aimed at leaders, teams and overall staffI. I teach the world-renowned Mindfulness programs MBSR (Mindfulness-Based Stress Reduction) and SIY (Search Inside Yourself), the Mindfulness-based Emotional Intelligence for Leaders program developed by GOOGLE. In my long experience as a manager, consultant (and mountaineer) I have been witness and protagonist of the success and failure of multitude projects. And over time I have discovered that the key to success was almost always the same: the degree of engagement and awareness of those involved. Projects do not usually fail due to a lack of objectives, strategy or organization (which sometimes also do) but because of the people involved in their design, development and execution. Aspects such as focus, clarity, stress and emotion management, motivation, resilience, empathy, collaboration …… seem to be key aspects for the success and balanced development of projects / businesses, people and the environment in which they develop. After a professional career of more than 25 years as an entrepreneur, manager, consultant and trainer, since 2015 I decided to focus on the development of people, teams and organizations. I got trained with the best professionals in Coaching, Mindfulness, NLP and Emotional Intelligence, with the firm purpose of contributing to the good leadership, effectiveness and well-being of people, teams and organizations. Education Economist, MBA, Master in Marketing and ADE (Business Management) by ESADE, PDG (General Management Program) by IESE. Msc in Responsible & Sustainable Tourism by the University of Leeds (UK) . Search Inside Yourself Certified Teacher by SIYLI (Search Inside Yourself Leadership Institute), a Mindfulness-based Emotional Intelligence program for Leaders, developed by Google; Mindfulness-MBSR instructor (Mindfulness-based stress reduction) accredited by the Institute esMindfulness and IMTA (International Mindfulness Teachers Association); member of the Professional Association of Mindfulness MBSR Instructors, complete training in NLP (Neurolinguistic Programming) by the Institut Gestalt, Generative Coach by the International Association for Generative Change and NLP Coach accredited by ICF (International Coaching Federation). Background More than 25 years of professional experience as a consultant, manager, and trainer, highlighting my stage as Partner and General Director of a consulting firm, the Content Management of the Barcelona Strategic Tourism Plan 2010-15, and my decade as an academic partner at Esade, a prestigious Business School sited in Barcelona. Passionate about High Mountain Trekking, it’s a sport that I have been actively developing all over the world, giving me countless learning for the personal and professional day to day.

Cristina Martínez Ballestero

The main focus of Cristina's work is directed towards improving skills related to Well-being and Emotional and Social Intelligence at work. Cristina has worked for 15 years in Retail Multinationals in management positions managing different business units with a turnover of more than €15 million and teams of more than 70 people. This experience has allowed her to understand the challenges in team management and the impact that it has on the results, fostering a workplace with greater Emotional Intelligence and a corporate culture based on Well-being and Collaboration. In 2017 she founded www.umanbi.com, a consulting firm dedicated to helping Organizations generate corporate cultures based on well-being in which people feel motivated to give their best version and teams work in a more collaborative way. Since then, she has taught Mindfulness, Emotional Intelligence and Leadership programs in companies such as BBVA, PricewaterhouseCoopers, Ferrovial, Euskadi Technology Parks, Mc Graw Hill, Mondragón University, ONCE, Avantia, Puig, MEDSIR, Exclusive Networks, Turisfer, Soaint… Cristina has a degree in Political Sciences and Administration Sciences, specializing in International Relations from the University of the Basque Country. Throughout his career she has also specialized in Ethical Leadership and Corporate Wellbeing through Mindfulness and Emotional Intelligence. She has the certification "The Science of Well-Being" by Yale University, she is a Yoga teacher by the European Yoga Alliance and Certified Teacher of the Leadership Program "Search Inside Yourself". She also has a Master Degree in Pedagogical Aptitudes from the University of La Rioja that helps her to carry out her activity as a trainer effectively. Cristina speaks Spanish, English and Italian. She currently helps all types of entities (Companies, Educational Centers, NGOs, Public Administration ...) with in-depth knowledge of the Retail industry. Cristina loves the mountains, walking through the woods, living calmly, doing things well and being an example of what she teaches. She likes meeting people, connecting, discovering their essence and sharing life lessons. What she values most in people is kindness.

While we do our best to let you know who your teachers will be ahead of time, teachers are subject to change.

Book individually or for your team today.

What Participants Say

"This is the best course I have EVER attended. Never before I have been able to sit for two whole days and be fully engrossed in every second. I will tell people that if they are wanting to transform their lives then they MUST attend this course."

"SIY changed the way I deal with challenges. I actually remain calm in stressful situations, and colleagues look to me to find workable solutions to problems."

"Inspiring. Cutting edge. What the new world of leadership look like."

"I like how SIY makes mindfulness practices very accessible to people. There's a very strong hesitation, unwillingness, fear that comes up when you think about sitting down and trying some of these tools. The experience you get in the workshop dissipates that so you are able to take it with you. What these tools really do is increase self-awareness. When you become more self-aware you become more tolerant and more compassionate, and it leads to better relationships with family, friends, and in the workplace"

Search Inside Yourself in Barcelona!