Sofia has been teaching mindfulness to business clients since 2014. Her "21-Day Mindfulness Challenge" was among the finalists at the HR-Excellence Award 2015. She has been feautured in The Mighty, Insight Timer and on Udemy. She is also a daily contributor to her Instagram Account @MindfulnessWithSofia, where she shares daily inspiration, ideas and information on mindfulness in daily life with her followers. She holds an International Development Master's Degree from Cornell University and a Leadership Degree from Harvard Business School. Sofia resides in Oman and Germany.