Laurisa Dill, M.Ed, RP is a consultant, and former Director of The Mindfulness Clinic in Toronto, Canada. Originally trained as a psychotherapist, she has twenty years experience in HR management and helping individuals achieve optimal wellbeing. She is passionate about helping people develop skills for coping with stress and improve resilience. She a Stanford Certified Compassion Cultivation Training (CCT) teacher, a UC San Diego Trained Mindful Self-Compassion (MSC) Teacher and Search Inside Yourself ™ Teacher Trainee. She is engaged as a speaker and workshop presenter by community agencies, health care providers, and workplace organizations. She is the founder of Mindful Momentum, a Toronto based consulting company that offers Mindfulness and Compassion Training Programs. _