I am working in professional development for McKinsey Germany and devote most of my time towards coaching and counseling younger colleagues and driving efforts for sustainable performance and wellbeing, with a focus on mindfulness and emotional resilience. Before that, I was a strategy consultant and project manager after doing a PhD and PostDoc in mathematical physics at TU Munich with stations at UC Berkeley and NTNU Trondheim. Drawing from my own 20+ years meditation practice, my scientific background and business experience, I want to be of help in transforming the modern high pace reality in consulting, business and the society in general into a more humane, more compassionate and more healthy space, starting just from where I am right now.