Athena (Tze Mei) Wong

Athena is the FIRST Certified Teacher of Search Inside Yourself in Hong Kong. She is Mindfulness Training Director with solid background in social work and counseling. Her expertise lies in mindfulness, meditation and Yoga. She is the founder of Mindful Fitness Studio and Breathing Space where promote the integration of mindfulness practices and physical exercises. Athena is passionate about mindfulness and meditation after returned from her transformative mindfulness journey with Thich Nhat Hanh at Plum Village in France. Since 2015, She has worked internationally facilitating mindfulness more than 500 workshops within the sectors of education, healthcare and business.