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Transformational experiences backed by world experts in neuroscience, mindfulness and emotional intelligence.

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Highly interactive online programs for teams and individuals.

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Trainings to enhance well-being, leadership, resilience, collaboration and team performance.

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For Organizations

We partner with companies to implement and scale trainings that enhance well-being, leadership, resilience, mindfulness, and emotional intelligence, leading to improved team performance.

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For Individuals

We offer open enrollment programs for individuals and groups around the world for personal or professional development.

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Our interactive in-person and online programs teach practical mindfulness, emotional intelligence, and leadership tools to unlock your full potential at work and in life.

Emotional intelligence and psychological safety can unlock team engagement, increase collaboration, enhance performance and improve well-being. Check out our collection of resources, all about "Teaming in a New Era."

Download our new eBook with the latest research findings on the importance of emotional intelligence and other human-centered skills at work.

Our upcoming programs

The Latest

post-pandemic life

Tips for Transitioning to Life After a Pandemic

What will life be like in a post-covid world? This question is one many of us are pondering as we imagine what’s next. With vaccine…

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7 Leadership Lessons from a Year of Massive Disruption

When COVID took hold and forced us all into lockdown, as a leader, I knew I had much work to do. Yet, like everyone, I…

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4 EQ Steps to Find Motivation

  Why is it so hard to get motivated some days while other times you easily find a well of inspiration and drive? Self-motivation is…

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What Our Participants Are Saying

 This course is an opportunity to take time out of your hectic life and invest in yourself. There are tangible takeaways that can change things for the better, at home and at work.

Julie Bassett, program participant

A must do if you are wanting to develop, change or grow your organizational culture. It starts from inside out.

Helen R., Program Participant

 This course has been life changing.

Gloria Hurst, Program Participant