Illustration of a team of people collaborating

The Search Inside Yourself program teaches emotional intelligence skills that lead to sustained peak performance, strong collaboration and effective leadership.

Our training increases self-awareness, empathy, communication and resilience. All of these help create positive emotional and mental states for a strong and inspiring leadership presence.

We offer a range of programs, including:

Great leaders empathize with their customers, employees and stakeholders. The Search Inside Yourself program teaches leaders the self and interpersonal awareness skills necessary to develop this empathy.
Jeff Hansen
Capital One

The mindfulness and emotional intelligence skills you'll learn in SIY will help you:

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Intensify your focus.

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Be resilient in the face of challenge.

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Govern stress.

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Unleash creativity and innovative thinking.

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Develop greater self-awareness and emotion regulation.

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Communicate clearly and effectively.

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Experience greater overall well-being.

How the program works:

Join us for a highly interactive two-day program followed by a four-week online journey as we explore mindfulness and emotional intelligence for inspiring well-being, collaboration and high performance.

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Live Training

(2 days)
Introduction to neuroscience, mindfulness and the five emotional intelligence capacities.
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Virtual Practice

(4 weeks)
Weekly exercises and resources delivered by email.
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(1 hour)
Reconnect with your teachers and group to review and set a plan for continuation.