Posts Tagged ‘Mindfulness At Work’
Conversation with Rob Beemer and Rich Fernandez: The Mindfulness Movement Today
Rich and Rob share practices and discuss the where and how mindfulness shows up in all aspects of life and work.
Read MoreRich Fernandez Presents at the United Nations: The Role of Mindfulness and Emotional Intelligence at Work
SIYLI CEO Rich Fernandez' keynote presentation at the United Nations focused on the role of mindfulness and emotional intelligence in organizations.
Read MoreSIYLI in Bhutan
Rich Fernandez interviews Minister Norbu Wangchuck from the Ministry of Education and Commissioner Kesang Deki from the Royal Civil Service on the ways the Search Inside Yourself program is being taught in Bhutan.
Read MoreMindfulness Champions in Organizations
What kind of team and culture do you want to create?
Read MoreThe Merits of Mindfulness at Work (Backed by Science)
Science shows that mindfulness in the workplace makes for better leaders.
Read MoreHow to Be More Present
On a scale from busy to insane, how’s your schedule? These days, working long hours and scrambling between activities is the norm for most of us (and even a status symbol for some people). At SIYLI, we try to be conscious about not filling every moment with actions and obligations, but time moves at a brisk pace for everyone—sometimes despite the best intentions to slow down.
Read MoreHow to Cope with Stress
Chronic stress increases the risk of heart disease, obesity and depression. It also decreases cognitive performance.
Read MoreShifting Priorities: The Art of the Mindful Email
Could you be more productive by doing less? Could an email composed without distraction be more concise, clear and effective?
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