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During a recent SIYLI Peacemaker Forum, George Mumford shared his view on mindfulness, which​ includes what he calls “right view”—a way to see to recognize that certain thoughts are conducive to suffering, while other thoughts enable us to be present, compassionate, loving and inclusive.

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For someone like Steph who loved to daydream, it was actually reading "Search Inside Yourself" that finally helped her start a daily practice.

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