Posts Tagged ‘Meditation’
Conversation with Rob Beemer and Rich Fernandez: The Mindfulness Movement Today
Rich and Rob share practices and discuss the where and how mindfulness shows up in all aspects of life and work.
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World Kindness Day 2020 Livestream with Sharon Salzberg, Rich Fernandez and Shelly Tygielski
Sharon, Rich and Shelly share a loving-kindness practice and discuss the importance of practicing kindness and mindful activism.
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What is Search Inside Yourself?
We can meet challenges reactively, or we can meet them in a balanced way that draws on our executive functions. That’s where Search Inside Yourself comes in.
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Future-Proofing Bhutan: SIY Emotional Intelligence Training in Schools
The goal is to teach emotional intelligence skills to Bhutan’s children to equip them with social competencies that will help them adapt and be more resilient in this ever-changing world.
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Peacemaker Forum with Linda Graham
Linda Graham describes the amazing power, strength and courage of the human spirit, which can bounce back from challenge, adversity and even trauma.
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The Science of Meditation is Clear
It's impossible to draw conclusions about the effectiveness of mediation in the workplace based on a small sample with one-time and short-duration observation.
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Peacemaker Forum with George Mumford
During a recent SIYLI Peacemaker Forum, George Mumford shared his view on mindfulness, which includes what he calls “right view”—a way to see to recognize that certain thoughts are conducive to suffering, while other thoughts enable us to be present, compassionate, loving and inclusive.
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Merging Mindfulness with Technology*
SIYLI staff member Brandon Rennels' practice has evolved to leverage mindfulness-related technology.
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Unexpected Rewards*
For someone like Steph who loved to daydream, it was actually reading "Search Inside Yourself" that finally helped her start a daily practice.
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Loving Kindness: Two Years and Going Strong*
Like doing reps with weights at the gym, sticking with loving kindness meditation has made my ability to turn on warmth for myself and others stronger and more flexible. It comes more easily and it’s more resilient now.
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