Meditation Archives

Rich and Rob share practices and discuss the where and how mindfulness shows up in all aspects of life and work.

Sharon, Rich and Shelly share a loving-kindness practice and discuss the importance of practicing kindness and mindful activism.

What happened when the busiest medical emergency department in Australia turned to SIYLI to introduce mindfulness practices into their workplace?

We can meet challenges reactively, or we can meet them in a balanced way that draws on our executive functions. That’s where Search Inside Yourself comes in.

The goal is to teach emotional intelligence skills to Bhutan’s children to equip them with social competencies that will help them adapt and be more resilient in this ever-changing world.

Linda Graham describes the amazing power, strength and courage of the human spirit, which can bounce back from challenge, adversity and even trauma.

It's impossible to draw conclusions about the effectiveness of mediation in the workplace based on a small sample with one-time and short-duration observation.

During a recent SIYLI Peacemaker Forum, George Mumford shared his view on mindfulness, which includes what he calls “right view”—a way to see to recognize that certain thoughts are conducive to suffering, while other thoughts enable us to be present, compassionate, loving and inclusive.