Posts Tagged ‘loving kindness’
World Kindness Day 2020 Livestream with Sharon Salzberg, Rich Fernandez and Shelly Tygielski
Sharon, Rich and Shelly share a loving-kindness practice and discuss the importance of practicing kindness and mindful activism.
Read More
Loving Kindness: Two Years and Going Strong*
Like doing reps with weights at the gym, sticking with loving kindness meditation has made my ability to turn on warmth for myself and others stronger and more flexible. It comes more easily and it’s more resilient now.
Read MoreThe Similarities and Kindness Practice
Our hope is that everyone could learn, embrace and incorporate this simple, yet powerful, practice into daily life, especially during times of difficulty and conflict.
Read More