Posts Tagged ‘Kindness’
A Practice for the Common Humanity of Being Stuck in Traffic
We tend to think that everyone else is the crowd or the traffic, that everyone else is getting in our way. But really, we’re all the traffic; we all share the same roads, buses and trains. We share the fears of running late to work, of being annoyed by being bumped or cut off. All of these feelings are universal parts of the frustration that we might face during our commute, making it a great place to practice compassion and integrate mindfulness into a daily habit.
Read MoreKindness as a Contagion
Kindness is a contagion of emotion that spreads through social networks more rapidly than the flu.
Read MoreUnexpected Rewards*
For someone like Steph who loved to daydream, it was actually reading "Search Inside Yourself" that finally helped her start a daily practice.
Read MoreThe Similarities and Kindness Practice
Our hope is that everyone could learn, embrace and incorporate this simple, yet powerful, practice into daily life, especially during times of difficulty and conflict.
Read MoreWant to Innovate? Cultivate Compassion
How can an organization and its leaders nurture innovation?
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