Posts Tagged ‘Exercises’
How to Be More Present
On a scale from busy to insane, how’s your schedule? These days, working long hours and scrambling between activities is the norm for most of us (and even a status symbol for some people). At SIYLI, we try to be conscious about not filling every moment with actions and obligations, but time moves at a brisk pace for everyone—sometimes despite the best intentions to slow down.
Read MoreJob Skill Essentials
The best offices feature collaboration, interaction and best of all a sense of community. When your office has a sense of harmony and your workers feel respected and heard, your company will be more successful—and not just on a personal level.
Read MoreThe Best Version of Yourself
Our mindful techniques offer immediate benefits, helping you calm your mind, be more effective at work and find greater happiness.
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