Resources

Featured

Rich Fernandez Presents at the United Nations: The Role of Mindfulness and EI at Work

Unitednations Rich

Remote Work

How to Connect with Virtual Colleagues

How can we establish a feeling of connection with coworkers who aren’t in the same office space?

What Makes a Good Leader?

There are many definitions of leadership. The Collins English dictionary defines leadership as “the leader(s) of a party or group.” But true leadership is much more than that.

Kindnessblog

Kindness as a Contagion

Kindness is a contagion of emotion that spreads through social networks more rapidly than the flu.

Dyad Of The Month

April 2019 Dyad

Don’t plan, edit or overthink—stream of consciousness works best here.

Screen Shot 2019 04 04 At 11 27 26 Am

SIYLI in Bhutan

Rich Fernandez interviews Minister Norbu Wangchuck from the Ministry of Education and Commissioner Kesang Deki from the Royal Civil Service on the ways the Search Inside Yourself program is being taught in Bhutan.

Happiness Awe

Happiness is...

Exploring happiness—its interpretations, science and sources—in honor of World Happiness Day.

Dyad Of The Month

March 2019 Dyad

Don’t plan, edit or overthink—stream of consciousness works best here.

Mindful Walk 1

The Benefits of a Mindful Walk

One of our favorite ways to practice mindfulness is by taking a mindful walk.

Dyad Of The Month

February 2019 Dyad

Don’t plan, edit or overthink—stream of consciousness works best here.

Dyad Of The Month

January 2019 Dyad

Don’t plan, edit or overthink—stream of consciousness works best here.

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