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I just spent a day in a mindfulness program developed at Google and left with 5 key lessons

Check out "I just spent a day in a mindfulness program developed at Google and left with 5 key lessons" by Shana Lebowitz, written for Business Insider.
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Inside Google's Insanely Popular Emotional-Intelligence Course

Read "Inside Google's Insanely Popular Emotional-Intelligence Course" by Vivian Giang for Fast Company. 
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