Join our upcoming free webinar on Jan 19.
mail Get SIYLI in your inbox
  • Our Story ▾
    • About SIYLI
    • Our Team
    • Our Teachers
    • Support Us
  • Our Approach ▾
    • For Individuals
    • For Organizations
    • For Communities
    • Impact & Results
  • Our Programs ▾
    • Search Inside Yourself
    • Adaptive Resilience
    • Leading Through Disruption
    • Effective Teaming
    • Online Programs
    • Teacher Certification
  • Calendar
  • Resources ▾
    • Blog
    • Guided Meditations
    • Case Studies
    • Press
    • Videos
  • Contact Us
  • Contact Us
  • Teacher Certification
  • Calendar

Resources

Filter

  • All
  • Resilience
  • Videos
  • Case Study
  • Blog
  • Research
  • Press
  • Guided Meditation
  • Practices
Eq Team Crisis
Blog

5 high-EQ ways to Engage with Employees During a Crisis

For some managers and leaders, it can be a challenge to keep a team engaged and focused. And in a crisis environment, it can be even more difficult to keep employees on task, while also meeting them with care.
Read More
Leadership Crisis Traits Blog
Blog

7 Emotional Intelligence Traits Leaders Need in a Time of Crisis

Crisis response requires a thoughtful approach and leaders who employ these seven Emotional Intelligence traits will face challenges with confidence and resilience.
Read More
Canva Woman Wearing Face Mask Thumbnail
Blog

Emotional Intelligence is Not Optional. The Value of SIY in VUCA Times

With COVID-19 spreading around the globe, the world as we know it has fundamentally shifted. We’re seeing unprecedented levels of stress, overwhelm, isolation and disconnection. It is imperative that we increase our emotional intelligence to manage our own feelings and reactions, and learn to relate to colleagues’ emotions in productive ways, building our capacity for calm, focus and resilience and paving the way to connection and creativity. Emotional Intelligence has always been an important skill, but is all the more necessary right now and our need to increase our EQ is all the more acute.
Read More
Resilience Series Feature Copy 3
Resilience

The Power of Resilience

Resilience is not simply about bouncing back from adversity; it’s about dealing with disruptive forces while adapting with integrity in response to changing circumstances, and thriving. It is a skill that can be deliberately cultivated and developed in the face of chronic negative stress and constantly increasing demands, complexity and change.
Read More
World
Resilience

Navigating these Times with Mindfulness & Compassion

As we face this unprecedented moment and global pandemic and upheaval, our thoughts and hearts go out to everyone who is impacted. SIYLI has put together free resources and additional ways to support you in fostering connection with yourself and your community.
Read More
Women Books
Blog

Celebrating Some of our Favorite Women Authors

In honor of International Women’s Day, we created a list of some of our favorite books and articles written by leading women in mindfulness, wisdom, leadership and emotional intelligence.
Read More
Leadership 2020 Decade
Blog

Five Leadership Traits to Cultivate in 2020 and Beyond

The start of a new decade is making many of us feel reinvigorated with intentions for new beginnings. Whatever the reason propelling each one of us to pay more attention to the way we lead ourselves, others and our projects, this year feels like the one to focus on our personal leadership development. Here are 5 skills to cultivate and make part of your plan.
Read More
Georgetown Blog
Blog

Georgetown University Partners with SIYLI to Bring the Search Inside Yourself Program to the Washington, DC Area Since 2013

Georgetown University’s Institute for Transformational Leadership (ITL) has partnered with SIYLI to bring the Search Inside Yourself program to the Washington, DC area since 2013. Tara Aldridge, Assistant Director at ITL, shares her insights on why her organization chooses to host Search Inside Yourself every year and how she has seen it impact participants in her community.
Read More
Holiday Stress
Blog

Remaining Centered During the Holiday Season

In the midst of never-ending gift lists, countless holiday parties, and stressful holiday travel we can quickly wear ourselves down. Try a few of these eight self-care ideas to equip you to remain your most centered and resilient self this holiday season.
Read More
Commute Common Humanity
Blog

A Practice for the Common Humanity of Being Stuck in Traffic

We tend to think that everyone else is the crowd or the traffic, that everyone else is getting in our way. But really, we’re all the traffic; we all share the same roads, buses and trains. We share the fears of running late to work, of being annoyed by being bumped or cut off. All of these feelings are universal parts of the frustration that we might face during our commute, making it a great place to practice compassion and integrate mindfulness into a daily habit.
Read More
Previous
Next

Resources

  • Impact Report
  • Detailed Program Guide
  • Blog
  • Meditations
  • Case Studies
  • Videos
  • Press
  • My.siyli

Our Story

  • Our Story
  • Our Team
  • Our Teachers
  • Jobs
  • Donate

Programs

  • Search Inside Yourself
  • For Organizations
  • Teacher Certification
  • Leading Through Disruption
  • Effective Teaming
  • Adaptive Resilience

Connect

  • Facebook
  • Twitter
  • LinkedIn
  • YouTube
  • Instagram
  • Contact Us

© 2021 Search Inside Yourself Leadership Institute.

Join our Mailing List